Life is hard sometimes. We have moments where we get stuck. Where no one understands us completely. The loved ones closest to us may not even know how to help us out or we may not want to bother them with our problems. I get it. I have felt this too.

When I was ready, I reached out for help. it was the best thing I have ever done in my life. I found someone (actually I have hired a few coaches over the years) who listened, who REALLY listened, who helped me get clear on what I wanted and needed for myself. It was hard to ask for help. BUT, like you, I was faced with the alternative of staying in a confused feeling that I was ‘losing my mind’. I couldn’t bear another moment in this space. I wanted to SHIFT.

Who is this for?

If you are needing a one off session to get clarity on a specific issue and are ready to dive into it, this session is for you.

This is in person or on zoom. Plan on 60-75 minutes.