Lighten Up
Lighten Up
This summer, are you ready to go deeper within? Are you ready to explore the ongoing dialogue in your head from a different perspective?
Join the Summer Series pop up sessions!
Our first session starts Saturday June 20 at 6:30 at Wholelife Wellness.
I am excited to invite my friend and colleague Fay Thompson to town to have her share wisdom around mindset and creating. We will tackle some BIG topics this evening including: weight, money and health. Here is a little bit of what to expect:
Whatever we think and believe creates our reality.
By being willing to change our minds, we then can change our reality. We can change those things we have just accepted as “that’s the way it is for me.”
What if things are just the way they are for you, because you’ve been told that, believed that, but really it’s not true? It just makes it seem that way, because you believe it to be true. And when we believe something is true, we never question it, so it never changes.
Come explore our limited beliefs with humor, grace and kindness, and look at options for another way of thinking and being. What if it doesn’t have to be hard? Let’s look at other possibilities and see what else is available to us that we never knew was possible!