Wellness Within - The Foundation
Wellness Within - The Foundation
Welcome to ‘Wellness Within’
Practical Spirituality with Cari Moffet
Wellness Within was created to guide you back to yourself, an invitation to explore your spirituality.
For nearly three decades, I have helped people reconnect with their bodies, restore their energy, and create lasting wellness through a blend of holistic healing, coaching, energy work, and practical tools. Over the years, I've discovered that meaningful transformation doesn't happen in a single appointment—it happens through consistent support, gentle accountability, and a commitment to yourself.
That's why Wellness Within is a three-month journey.
Together, we'll uncover what's keeping you stuck, strengthen the connection between your mind, body, and spirit, and create sustainable practices that support the life you truly want to live.
If you're tired of simply getting through the day... if you're longing to feel calm instead of overwhelmed, energized instead of depleted, and deeply connected instead of disconnected—this program was created for you.
This is an investment in the most important relationship you'll ever have—the one with yourself.
The Foundation
Learn. Grow. Heal. Together.
The Foundation experience gives you everything you need to begin creating meaningful change in your life with the encouragement of a supportive community and the guidance of a trusted coach.
Your Foundation Experience Includes:
✨ 12 Live Weekly Coaching Sessions (60 minutes)
Join me every Wednesday evening ONLINE from 6:30–7:30 PM Saskatchewan time, beginning September 30 through December 16.
Each week we'll explore a new topic designed to strengthen your relationship with your body, mind and spirit, including:
• How to commune with your Body • Breath work to calm • Transferring power• Grounding and calming meditations • What is adding to or taking away from your energy • Exploring what mindset is • Can gratitude really change things • Learning how to really rest…and so much more.
Each week we will start off the session with a moment of silence. We don’t practice this enough. Our lives have a continuous chatter. I will give you a breathing practice and journal prompt and you will have time to ask questions. These sessions are interactive, supportive, and recorded live, so you'll have the opportunity to receive coaching, and learn alongside others on the same journey. Think of this as an opportunity to connect with people who are moving through life just like you, and I will be with you every step of the way.
Can't attend one week?
No problem. Every session will be recorded and delivered directly to your inbox so you can learn at your own pace.
✨ Unlimited Private Email Coaching
Life doesn't wait until Wednesday evening.
Throughout the entire three months, you'll have unlimited email access to me for guidance, questions, encouragement, or simply to help you work through whatever you're facing.
Sometimes you just need someone to remind you that you're on the right path.
Think of it as having a wellness coach in your pocket.
I personally respond to every email within 48 hours (usually much sooner). And I don’t care if an email comes in at 3am as I have boundaries and will get to it when I’m awake! :)
Your Investment
✔ 12 Live Recorded Connection Sessions
✔ Lifetime access to all recordings
✔ Unlimited private email coaching for three months
$600 CAD plus GST
or
Use the Klarna option at checkout for 4 smaller payments ($150/each payment) interest free payments. OR contact me directly for 3 monthly payments of $230 CAD (GST and payment processing included)
(Click HERE to check out The Inner Circle as it may be just what your body, mind and spirit are craving! This is an upgrade to The Inner Circle includes the above PLUS personalized sessions with me each month.)
Are You Ready to Begin…. choosing yourself?
The Foundation
12 Live Weekly Coaching Sessions
Unlimited Private Email Support
Investment
Pay in Full — $630 CAD (save $60 if paid in full vs monthly payments with me)
Monthly Payment Plan — Use Klarna at check out for 4 interest free payments or 3 payments of $230 CAD (Contact me directly for this option)
(GST and processing fees included.)
My hope for you is that our time together will be received with openness and healing in whatever way your body, mind and spirit are calling for. I will be in touch with a zoom link and a link to book sessions online or by phone. Add me to your email safe list: info@carimoffet.com Save your Wednesday evenings 6:30pm - 7:30pm MST and let the wellness within begin!
Your journey doesn't begin with changing who you are.
It begins with coming home to who you've always been.
Before we begin
I want your Wellness Within experience to be smooth, enjoyable, and stress-free. Please take a moment to read through the following details before registering.
Payment
Your registration is confirmed once payment has been received. Program materials, Zoom access, and booking for personalized sessions (if applicable) will begin after payment has been processed.
My Commitment to YOU
I sincerely hope you'll stay for the entire journey, as lasting transformation happens through consistent participation over the full three months.
However, if you decide the program isn't the right fit, you may cancel by providing written notice to info@carimoffet.com within the first 15 days of the program.
If cancellation occurs within this time frame:
• You'll retain access to the program materials for the first 30 days.
• The first month of the program will be charged.
• If you paid in full, you'll receive a refund for the remaining two months:
Foundation: $420
• If you selected the monthly payment plan, your second and third payments will simply not be processed. PLEASE NOTE: if you choose Klarna as a payment option, there are no refunds or you will deal directly with that payment company.
Because participants receive immediate access to course materials and live coaching, refunds are not available after the first 15 days.
All refunds are issued by Wholelife Wellness via e-transfer.
Receipts
You'll receive either one receipt for your full payment or individual receipts for each monthly payment, depending on the payment option you choose.
Once you've registered, watch your inbox for a welcome email from info@carimoffet.com.
Inside you'll find:
• Your Zoom link (the same link will be used each week)
• Instructions for booking your personalized sessions (if applicable)
• Everything you need to confidently begin your Wellness Within journey.