Welcome to ‘Wellness Within’

with Cari Moffet founder of Wholelife Wellness

Wellness Within was created to guide you back to yourself.

For nearly three decades, I have helped people reconnect with their bodies, restore their energy, and create lasting wellness through a blend of holistic healing, coaching, energy work, and practical tools. Over the years, I've discovered that meaningful transformation doesn't happen in a single appointment—it happens through consistent support, gentle accountability, and a commitment to yourself.

That's why Wellness Within is a three-month journey.

Together, we'll uncover what's keeping you stuck, strengthen the connection between your mind, body, and spirit, and create sustainable practices that support the life you truly want to live.

If you're tired of simply getting through the day... if you're longing to feel calm instead of overwhelmed, energized instead of depleted, and deeply connected instead of disconnected—this program was created for you.

This isn't just another wellness program.

It's an investment in the most important relationship you'll ever have—the one with yourself.

Choose the Experience That's Right for You

There isn't one perfect path to wellness—only the one that feels right for you.

Whether you choose the Foundation experience or decide to step into the Inner Circle, you'll be joining a supportive community of people who are committed to slowing down, reconnecting with themselves, and creating lasting change from the inside out.

Both experiences are designed to help you feel calmer, more energized, and more connected to yourself than you have in a long time.

Foundation

Learn. Grow. Heal. Together.

The Foundation experience gives you everything you need to begin creating meaningful change in your life with the encouragement of a supportive community and the guidance of a trusted coach.

Your Foundation Experience Includes:

✨ 12 Live Weekly Coaching Sessions (60 minutes)

Join me every Thursday evening from 6:30–7:30 PM Saskatchewan time, beginning October 1 through December 17.

Each week we'll explore a new topic designed to strengthen your relationship with yourself, including:

• Becoming friends with your body• Breathwork for everyday life• How to nourish your soul• Grounding and calming meditations• Understanding fear, anxiety and overwhelm• Releasing limiting beliefs• Building healthy habits• Living with greater intention…and so much more.

These sessions are interactive, supportive, and recorded live, so you'll have the opportunity to ask questions, receive coaching, and learn alongside others on the same journey. Think of this as an opportunity to connect to people who are moving through life just like you. I will be with you every step of the way.

Can't attend one week?

No problem. Every session will be recorded and delivered directly to your inbox so you can learn at your own pace.

✨ Unlimited Private Email Coaching

Life doesn't wait until Thursday evening.

Throughout the entire three months, you'll have unlimited email access to me for guidance, questions, encouragement, or simply to help you work through whatever you're facing.

Sometimes you just need someone to remind you that you're on the right path.

Think of it as having a wellness coach in your pocket.

I personally respond to every email within 48 hours (usually much sooner).

Your Investment

✔ 12 Live Coaching Sessions

✔ Lifetime access to all recordings

✔ Unlimited private email coaching for three months

$630 CAD

or

Use the Klarna option at checkout for 4 smaller payments interest free payments. OR contact me directly for 3 monthly payments of $462 CAD (GST included)

Click HERE to check out The Inner Circle as it may be just what your body, mind and spirit are craving! This is an upgrade with everything included above PLUS personalized sessions with me each month.

Before we begin

I want your Wellness Within experience to be smooth, enjoyable, and stress-free. Please take a moment to read through the following details before registering.

Payment

Your registration is confirmed once payment has been received. Program materials, Zoom access, and booking for personalized sessions (if applicable) will begin after payment has been processed.

My Commitment to YOU

I sincerely hope you'll stay for the entire journey, as lasting transformation happens through consistent participation over the full three months.

However, if you decide the program isn't the right fit, you may cancel by providing written notice to info@carimoffet.com within the first 15 days of the program.

If cancellation occurs within this time frame:

• You'll retain access to the program materials for the first 30 days.

• The first month of the program will be charged.

• If you paid in full, you'll receive a refund for the remaining two months:

• Foundation: $420

• If you selected the monthly payment plan, your second and third payments will simply not be processed.

Because participants receive immediate access to course materials and live coaching, refunds are not available after the first 15 days.

All refunds are issued by Wholelife Wellness via e-transfer.

Receipts

You'll receive either one receipt for your full payment or individual receipts for each monthly payment, depending on the payment option you choose.

Once you've registered, watch your inbox for a welcome email from info@carimoffet.com.

Inside you'll find:

• Your Zoom link (the same link will be used each week)

• Instructions for booking your personalized sessions (if applicable)

• Everything you need to confidently begin your Wellness Within journey.

Imagine Yourself Three Months From Now...

Close your eyes for just a moment.

Imagine waking up and taking a deep breath—not because you're overwhelmed, but because you actually feel at peace.

Imagine your mind no longer racing through endless to-do lists.

Imagine trusting yourself again.

Imagine recognizing when your body is asking for rest instead of pushing through exhaustion.

Imagine knowing how to calm your nervous system before stress takes over.

Imagine feeling lighter...not because your life is perfect, but because you've learned how to carry it differently.

Picture yourself setting healthy boundaries without guilt.

Speaking kindly to yourself instead of criticizing.

Listening to your intuition with confidence instead of second-guessing every decision.

Feeling grounded when life feels chaotic.

Choosing yourself without apology.

Over the next three months, you'll develop simple practices that become part of your everyday life—practices that help you breathe more deeply, sleep more peacefully, respond instead of react, and reconnect with the woman you've always been beneath the busyness.

You'll discover that wellness isn't another thing to add to your to-do list.

It's a way of living.

Will there still be difficult days?

Of course.

Life will continue to bring challenges.

But you'll have something you may not have today...

You'll have tools.

You'll have confidence.

You'll have support.

You'll have a deeper understanding of your body, your mind, your energy, and your intuition.

Most importantly, you'll know how to come back to yourself when life pulls you away.

This isn't about becoming someone new.

It's about remembering who you were before the stress, responsibilities, expectations, and self-doubt convinced you to forget.

Imagine arriving at the end of these three months feeling calmer.

Stronger.

More connected.

More joyful.

More present.

More YOU.

If that person is the one you've been longing to become...

I'd be honoured to walk beside you on the journey.

Welcome to Wellness Within.

Are You Ready to Begin…. choosing yourself?

• Foundation

12 Live Weekly Coaching Sessions

Unlimited Private Email Support

Investment

• Pay in Full — $630 CAD

• Monthly Payment Plan — Use Klarna at check out for 4 interest free payments or 3 payments of $230 CAD (Contact me directly for this option)

(GST and processing fees included.)

My hope for you is that our time together will be received with openness and healing in whatever way your body, mind and spirit are calling for. I will be in touch with a zoom link and a link to book sessions online or by phone. Add me to your email safe list: info@carimoffet.com Save your Thursday evenings 6:30pm - 7:30pm MST and let the wellness within begin!  

Your journey doesn't begin with changing who you are.

It begins with coming home to who you've always been.